Special Olympics Southern California (SOSC)

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Oct 03 2023


6:00 pm - 7:00 pm

HLC with Coach Max

Get a weekly workout  virtually on Zoom with the Healthy Lifestyle Challenge and  Coach Max.

  • Focus on physical activity and the WHY behind doing physical activity
  • Each workout is focused on a muscle group & demonstration of how to take care of that muscle group
  • Information on what kinds of sports this workout is good for
  • Overall endurance building
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