- Oct 03 2023
- 6:00 pm - 7:00 pm
HLC with Coach Max
Get a weekly workout virtually on Zoom with the Healthy Lifestyle Challenge and Coach Max.
- Focus on physical activity and the WHY behind doing physical activity
- Each workout is focused on a muscle group & demonstration of how to take care of that muscle group
- Information on what kinds of sports this workout is good for
- Overall endurance building