Empower yourself to perform at your best!
Power Up: Train Like a Champion is a fun and inclusive virtual program designed for everyone, no matter your fitness level or ability, including those with and without intellectual disabilities.
Each workout focuses on a specific sport, with training exercises tailored to enhance performance in that sport. All equipment is provided, and the activities are designed for you to complete comfortably at home—whether on your own or with a workout partner.
Register to join us on Zoom and receive a
free fitness kit
to aide in your workouts!
What is Power Up?
Through customized sports-specific training plans and expert guidance, you’ll enhance your physical fitness, mental focus, build confidence both on and off the field and develop the skills needed to shine in competition.
Benefits Include:
- Enjoy a happier, healthier, and more active lifestyle.
- Discover strategies to improve athletic performance and excel in competition.
- Develop lifelong healthy habits for overall well-being.
- Connect with fellow athletes and coaches in a fun, supportive, and inclusive environment.
With a supportive environment and strategies tailored to your goals, this program is your pathway to greatness. Whether you’re training for your next event or striving for personal milestones, Power Up will help you unleash your champion spirit!
Meet Your Workout Leader
Max Glaser is a high-energy Strength and Conditioning Coach from Southern California with a passion for helping athletes of all abilities unlock their full potential. With nearly a decade of experience coaching Special Olympics athletes in Wisconsin, San Francisco, and Los Angeles, he is dedicated to making elite fitness training accessible to everyone.
As the leader of the Healthy Lifestyle Challenge (HLC)—a dynamic, four-year program designed to boost strength, confidence, and overall performance in Special Olympics athletes—Max has built a thriving fitness community focused on progress and empowerment.
Now, he’s bringing that same energy and expertise to YOU! Get ready to train like a champion, push past limits, and redefine what’s possible—because with Max, fitness is for everyone.
Questions?
Contact Travis Yamasaki at tyamasaki@sosc.org