HLC 2.0: Clubs

Healthy Lifestyle Challenge

Join our online Zoom meet-ups!

Fitness Club

Lead by Coach Max

Focus on physical activity and the WHY behind doing physical activity
Each workout is focused on a muscle group & demonstration of how to take care of that muscle group
Information on what kinds of sports this workout is good for
Overall endurance building

Mondays @ 4 p.m.

MEETING LINK

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CONTACT US

info@sosc.org
562.502.1100
1600 Forbes Way
Suite 200
Long Beach, CA 90810

Created by the Joseph P. Kennedy, Jr. Foundation. Authorized and Accredited by Special Olympics, Inc. for the Benefit of Persons with Intellectual Disabilities.