Special Olympics Southern California (SOSC)

Special Olympics Southern California
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Fitness Club

Healthy Lifestyle Challenge

Virtual Workouts with Coach Max

  • Focus on physical activity and the WHY behind doing physical activity
  • Each workout is focused on a muscle group & demonstration of how to take care of that muscle group
  • Information on what kinds of sports this workout is good for
  • Overall endurance building

Tuesdays at 6 p.m.

ZOOM MEETING LINK
HLC With Coach Max

Virtual CLUB RECORDINGS

04.09.24

04.02.24

03.19.24

03.06.24

02.27.24

02.20.24

02.13.24

02.07.24

01.30.24

01.23.24

01.16.24

01.02.24

12.19.23

12.12.23

12.05.23

11.14.23

11.07.23

08.15.23

08.09.23

07.19.23

07.11.23

06.27.23

06.21.23

06.13.23

05.30.23

05.17.23

05.10.23

05.02.23

04.11.23

04.04.23

03.28.23

03.14.23

03.07.23

02.21.23

02.14.23

02.07.23

01.31.23

01.24.23

01.16.23

01.10.23

12.20.22

12.13.22

11.29.22

11.22.22

11.15.22

11.08.22

10.25.22

09.20.22

08.24.22

08.15.22

07.12.22

07.05.22

06.14.22

05.24.22

05.10.22

05.03.22

04.12.22

04.05.22

03.29.22

03.22.22

03.08.22

03.01.22

02.22.22

02.08.22

02.08.22

11.16.21

11.09.21

11.03.21

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